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Hey, I’m Krys
Life Mastery & Transformation Coach, LPC + Founder of Realign by Design
The first thing you should know about me is that I haven’t always been in alignment.I know what it feels like to be the strong one—the woman who holds everything together, leads with grace, but silently feels like she’s unraveling on the inside.
For years, I was living in survival mode: overgiving, overthinking, overworking.
But alignment isn’t about perfection—it’s about peace.
And peace begins when we stop performing and start returning home to ourselves.
Realign by Design was born out of my own healing journey, and it exists so you can begin yours too.
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Peace doesn’t come from pressure—it comes from presence.
My Breaking Point Became
My Breakthrough
I used to be praised for my resilience, but inside, I was emotionally exhausted.
I was holding space for everyone but myself—constantly in motion, constantly managing.
Eventually, the burnout wasn’t just mental—it was spiritual.
I found myself asking: Is this really it?
That’s when I started listening to what my body was trying to say.
I slowed down. I got quiet. I stripped everything back.
And what I found underneath was the truth I had been avoiding: I was never meant to live a life that depleted me.
That moment—the unraveling—became the turning point.
It was messy. It was real. And it was the beginning of my return.
A Little More About Me
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Licensed Professional Counselor (LPC)
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Certified Life Mastery & Transformation Coach
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Creator of the RbD Coaching Academy + CCW™ Method
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Former Superwoman turned spiritual strategist
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Obsessed with journaling, inner peace, and deep belly laughs
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I believe in slow mornings, aligned decisions, and self-trust above all else
You don’t need to hustle harder to feel fulfilled. You just need to come back home to yourself.
KRYS
LASSITER
My Mission
To guide women back to themselves through emotional realignment, nervous system healing, and soul-led strategy—so they can stop surviving and start living with presence, clarity, and peace.
My Vision
A world where women lead from alignment—not burnout.
Where rest is sacred. Boundaries are respected.
And real success is measured by how free, safe, and whole you feel inside your own body.
Free eBook:
The Realignment Reset
I wrote this eBook to walk you through my signature reset process—created specifically for women entrepreneurs who feel overwhelmed, disconnected, or out of sync with their own life and business.
Inside, you’ll find a grounded, practical framework to help you feel safe in your body, clear in your mind, and aligned with your values again.
If you’re craving peace, clarity, and emotional sustainability while building a business you actually enjoy—this is for you.
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Even if you’ve been overgiving, overlooked, or emotionally drained.
I'm teaching this FREE E-Course so you can finally understand why real connection starts with Capacity, Capability, and Willingness—and how to stop settling for less in love, friendships, and family dynamics.
